Suparat Thuannavarat

Thailand 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

637
Place
Total Time
2:34:37
Performance
97.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 21.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 53.6% slower than expected
  • • Specific weakness: Farmers Carry - 44.6% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+21.1%
vs expected
running
-11.1%
vs expected