Magdelyna Ellie

Malaysia 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

645
Place
Total Time
2:42:01
Performance
98.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 9.7% slower than expected
  • • Specific weakness: SkiErg - 6.2% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
-0.7%
vs expected
running
-1.7%
vs expected