Paphawara Apinan

Thailand 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

653
Place
Total Time
2:46:46
Performance
99.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 28.7% slower than expected
  • • Specific weakness: Farmers Carry - 16.4% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+9.5%
vs expected
running
-8.8%
vs expected