Hooda Dueramae

Thailand 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

667
Place
Total Time
3:04:39
Performance
100.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 30.5% slower than expected
  • • Specific weakness: Burpee Broad Jump - 18.1% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
-4.6%
vs expected
running
+1.7%
vs expected