Janet Paul
Malaysia
50-54
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
669
Place
Training Recommendations
- • Focus on running endurance - 28.1% below expected on total running time
- • Specific weakness: Row - 32.6% slower than expected
- • Specific weakness: Total Running - 28.1% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
-23.8%
vs expected
running
+28.1%
vs expected