Kasmira Kula

Brunei 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

675
Place
Total Time
3:25:43
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 19.9% below expected on total running time
  • • Specific weakness: Wall Balls - 70.0% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+20.2%
vs expected
running
+19.9%
vs expected