Patsuda Laohapunyarak

Thailand 16-24

1

Total Races

Race History

Bangkok 2025 - S8

hyrox_women

677

Place

Total Time

3:51:30

Performance

100.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 60.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Focus on lower body/quad strength - 36.4% below expected on strength exercises (Sled Push, Sled Pull)
• Focus on running endurance - 21.0% below expected on total running time

Category Performance

aerobic

+60.7%

vs expected

strength

+36.4%

vs expected

running

+21.0%

vs expected