Chloe Jong
Netherlands
16-24
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
68
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 37.6% slower than expected
- • Specific weakness: Sled Push - 31.9% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+22.5%
vs expected
running
-2.9%
vs expected