Melanie Lontoh

35-39

1

Total Races

Race History

Bangkok 2025 - S8

hyrox_women

92

Place

Total Time

1:27:34

Performance

14.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 14.0% below expected on total running time
• Specific weakness: Total Running - 14.0% slower than expected

Category Performance

aerobic

-2.9%

vs expected

strength

-13.7%

vs expected

running

+14.0%

vs expected