Rachel Ng

Singapore 25-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

96
Place
Total Time
1:27:56
Performance
14.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 19.2% slower than expected
  • • Specific weakness: Sled Push - 15.5% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+10.7%
vs expected
running
-0.9%
vs expected