Gavrilla Arya
25-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
97
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 39.8% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
+19.1%
vs expected
running
-1.0%
vs expected