Aaron Harmon
Sweden
50-54
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
1191
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 51.3% slower than expected
- • Specific weakness: Sled Push - 38.7% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+15.5%
vs expected
running
-23.8%
vs expected