Umid Mirzaev

Uzbekistan 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

1192
Place
Total Time
1:59:27
Performance
98.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 57.2% slower than expected
  • • Specific weakness: Sled Pull - 27.6% slower than expected

Category Performance

aerobic
-10.4%
vs expected
strength
+9.7%
vs expected
running
-6.3%
vs expected