Umid Mirzaev
Uzbekistan
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
1192
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 57.2% slower than expected
- • Specific weakness: Sled Pull - 27.6% slower than expected
Category Performance
aerobic
-10.4%
vs expected
strength
+9.7%
vs expected
running
-6.3%
vs expected