Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Umid Mirzaev
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1192
Total Time
1:59:27
Overall Percentile
98.1
Lower is faster
Category Performance Summary
aerobic
-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 37.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +55.3%
Race avg drop: +17.7%
Trend per run: +8.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 5:44 | -19.9% | 73th | 4:16 |
| Run 2 | 5:55 | 6:51 | -13.8% | 85th | 5:08 |
| Run 3 | 6:56 | 7:23 | -6.2% | 95th | 5:26 |
| Run 4 | 6:50 | 7:26 | -8.2% | 93th | 5:28 |
| Run 5 | 7:02 | 7:50 | -10.3% | 91th | 5:41 |
| Run 6 | 6:50 | 7:39 | -10.8% | 92th | 5:32 |
| Run 7 | 9:30 | 7:37 | +24.7% | 100th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 57.2% slower than expected
- → Specific weakness: Sled Pull - 27.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 5:03 | -0.0% | 99th | 4:23 |
| Sled Push | strength | 3:15 | 3:47 | -14.2% | 89th | 2:36 |
| Sled Pull | strength | 8:33 | 6:42 | +27.6% | 100th | 4:31 |
| Burpee Broad Jump | aerobic | 6:13 | 8:30 | -27.0% | 77th | 5:17 |
| Row | aerobic | 5:23 | 5:37 | -4.2% | 94th | 4:47 |
| Farmers Carry | strength | 3:01 | 2:58 | +1.6% | 99th | 1:59 |
| Sandbag Lunges | strength | 6:06 | 7:58 | -23.5% | 80th | 5:07 |
| Wall Balls | strength | 19:29 | 12:23 | +57.2% | 100th | 7:10 |
| Total Running | running | 47:39 | 50:49 | -6.3% | 94th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength