Timothy Oconnor

Ireland 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

1194
Place
Total Time
2:00:02
Performance
98.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 12.5% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
-7.8%
vs expected
running
+3.4%
vs expected