Henrik Dörge

Denmark 55-59
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

1199
Place
Total Time
2:01:39
Performance
98.7th percentile

Training Recommendations

  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 18.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.0% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
-25.2%
vs expected
running
+4.1%
vs expected