Mark Hogben
United Kingdom
60-64
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
1201
Place
Training Recommendations
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 57.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 34.5% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
+1.5%
vs expected
running
-8.4%
vs expected