Saoud Al-henzab

Qatar 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

1208
Place
Total Time
2:04:29
Performance
99.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 36.4% slower than expected
  • • Specific weakness: Sled Pull - 24.7% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
-0.3%
vs expected
running
-7.5%
vs expected