Oddvar Valøen

Norway 50-54
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

120
Place
Total Time
1:08:38
Performance
9.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 16.8% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
+6.6%
vs expected
running
+2.1%
vs expected