Ajan Atputharajah
United Kingdom
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
1234
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 38.3% slower than expected
Category Performance
aerobic
+8.5%
vs expected
strength
+22.6%
vs expected
running
-14.7%
vs expected