Ajan Atputharajah

United Kingdom 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

1234
Place
Total Time
2:15:28
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 22.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 38.3% slower than expected

Category Performance

aerobic
+8.5%
vs expected
strength
+22.6%
vs expected
running
-14.7%
vs expected