Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1234
Total Time
2:15:28
Overall Percentile
100.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+22.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-14.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +22.1%
Race avg drop: +17.7%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 6:06 -17.5% 87th 4:16
Run 2 6:26 7:20 -12.4% 94th 5:08
Run 3 6:58 7:57 -12.4% 95th 5:26
Run 4 6:40 7:57 -16.1% 90th 5:28
Run 5 6:47 8:26 -19.6% 88th 5:41
Run 6 6:50 8:09 -16.2% 92th 5:32
Run 7 7:10 8:08 -12.0% 94th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:11 +0.3% 100th 4:23
Sled Push strength 5:35 4:05 +36.7% 100th 2:36
Sled Pull strength 9:46 7:12 +35.6% 100th 4:31
Burpee Broad Jump aerobic 12:05 9:20 +29.5% 100th 5:17
Row aerobic 5:34 5:49 -4.4% 98th 4:47
Farmers Carry strength 3:16 3:11 +2.6% 100th 1:59
Sandbag Lunges strength 8:45 8:47 -0.5% 100th 5:07
Wall Balls strength 18:44 13:32 +38.3% 100th 7:10
Total Running running 45:53 53:47 -14.7% 91th 37:27

How to Read This Analysis