Performance Analysis
Oslo 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Ajan Atputharajah
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1234
Total Time
2:15:28
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-14.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +22.1%
Race avg drop: +17.7%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 6:06 | -17.5% | 87th | 4:16 |
| Run 2 | 6:26 | 7:20 | -12.4% | 94th | 5:08 |
| Run 3 | 6:58 | 7:57 | -12.4% | 95th | 5:26 |
| Run 4 | 6:40 | 7:57 | -16.1% | 90th | 5:28 |
| Run 5 | 6:47 | 8:26 | -19.6% | 88th | 5:41 |
| Run 6 | 6:50 | 8:09 | -16.2% | 92th | 5:32 |
| Run 7 | 7:10 | 8:08 | -12.0% | 94th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 22.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 38.3% slower than expected
- → Specific weakness: Sled Push - 36.7% slower than expected
- → Specific weakness: Sled Pull - 35.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 5:11 | +0.3% | 100th | 4:23 |
| Sled Push | strength | 5:35 | 4:05 | +36.7% | 100th | 2:36 |
| Sled Pull | strength | 9:46 | 7:12 | +35.6% | 100th | 4:31 |
| Burpee Broad Jump | aerobic | 12:05 | 9:20 | +29.5% | 100th | 5:17 |
| Row | aerobic | 5:34 | 5:49 | -4.4% | 98th | 4:47 |
| Farmers Carry | strength | 3:16 | 3:11 | +2.6% | 100th | 1:59 |
| Sandbag Lunges | strength | 8:45 | 8:47 | -0.5% | 100th | 5:07 |
| Wall Balls | strength | 18:44 | 13:32 | +38.3% | 100th | 7:10 |
| Total Running | running | 45:53 | 53:47 | -14.7% | 91th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength