Jonas Olson

Sweden 55-59
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

1235
Place
Total Time
2:16:17
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 13.0% below expected on total running time
  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 25.5% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+4.0%
vs expected
running
+13.0%
vs expected