Jamie Mcallister

United Kingdom 35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

123
Place
Total Time
1:08:59
Performance
10.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 24.0% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
+15.9%
vs expected
running
-0.4%
vs expected