Vegard Bråthen

Norway 45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

1240
Place
Total Time
2:21:27
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 13.6% below expected on total running time
  • • Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+12.6%
vs expected
strength
+9.1%
vs expected
running
+13.6%
vs expected