Jason Boemmels
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
1212
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 36.8% slower than expected
- • Specific weakness: Sandbag Lunges - 22.5% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
-4.5%
vs expected
running
-4.5%
vs expected