Julian Minde
Norway
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
125
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 72.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 16.9% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+19.9%
vs expected
running
-5.7%
vs expected