Matthew Quinn
United Kingdom
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
12
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 32.4% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
+17.3%
vs expected
running
+0.2%
vs expected