Manuel Ituarte

Mexico 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

132
Place
Total Time
1:09:16
Performance
11.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 23.7% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
+11.4%
vs expected
running
-0.9%
vs expected