Rasmus Stenebråten
Norway
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
141
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.1% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 28.1% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
+1.9%
vs expected
running
+4.1%
vs expected