Axel Harstad

Norway 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

142
Place
Total Time
1:09:36
Performance
11.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 16.1% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
+4.8%
vs expected
running
+1.1%
vs expected