Kristoffer Berge

Norway 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

144
Place
Total Time
1:09:38
Performance
11.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 34.3% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
+10.1%
vs expected
running
-3.4%
vs expected