Rasmus Myrgren

Sweden 45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

154
Place
Total Time
1:09:58
Performance
12.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 33.7% slower than expected
  • • Specific weakness: Wall Balls - 33.2% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+18.7%
vs expected
running
-5.0%
vs expected