Dariell Heim
Switzerland
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
156
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Sled Push - 20.6% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+9.0%
vs expected
running
+3.2%
vs expected