Nikolai Bjerkestrand

Norway 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

159
Place
Total Time
1:10:05
Performance
13.1th percentile

Training Recommendations

  • • Focus on running endurance - 6.9% below expected on total running time
  • • Specific weakness: Sled Push - 22.0% slower than expected
  • • Specific weakness: Total Running - 6.9% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+2.0%
vs expected
running
+6.9%
vs expected