David Gill
United Kingdom
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
168
Place
Training Recommendations
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.0% below expected on total running time
- • Specific weakness: Wall Balls - 30.7% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
-2.2%
vs expected
running
+3.0%
vs expected