David Mayoh
United Kingdom
50-54
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
174
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 32.8% slower than expected
- • Specific weakness: Sled Pull - 30.4% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+26.8%
vs expected
running
-4.7%
vs expected