Lloyd Saint
United Kingdom
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
198
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 52.8% slower than expected
- • Specific weakness: Farmers Carry - 21.5% slower than expected
Category Performance
aerobic
-0.8%
vs expected
strength
+16.1%
vs expected
running
-1.5%
vs expected