Eirik Østrem
Norway
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
207
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 36.8% slower than expected
- • Specific weakness: Sandbag Lunges - 11.1% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+8.2%
vs expected
running
-2.0%
vs expected