Njål Ekre

Norway 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

20
Place
Total Time
1:01:50
Performance
1.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Farmers Carry, Sandbag Lunges)
  • • Specific weakness: Farmers Carry - 17.8% slower than expected
  • • Specific weakness: Wall Balls - 17.7% slower than expected

Category Performance

aerobic
-6.2%
vs expected
strength
+6.4%
vs expected
running
-25.0%
vs expected