Mitchell Johnston
United Kingdom
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
212
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 57.4% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
+26.6%
vs expected
running
-4.7%
vs expected