Matthew Fergusson

United Kingdom 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

250
Place
Total Time
1:13:28
Performance
20.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 18.8% slower than expected
  • • Specific weakness: Wall Balls - 16.0% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+7.5%
vs expected
running
+1.4%
vs expected