Peter Fryland

Denmark 35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

281
Place
Total Time
1:14:36
Performance
23.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 35.4% slower than expected

Category Performance

aerobic
+4.2%
vs expected
strength
+16.6%
vs expected
running
-2.4%
vs expected