Joshua Kriesel

Canada 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

282
Place
Total Time
1:14:39
Performance
23.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 24.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 17.3% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+14.5%
vs expected
running
+0.5%
vs expected