Darryl Mcguire

Ireland 40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

287
Place
Total Time
1:14:49
Performance
23.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 11.8% slower than expected
  • • Specific weakness: Farmers Carry - 10.0% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+6.5%
vs expected
running
+2.4%
vs expected