Andreas Öhlund

Sweden 45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

290
Place
Total Time
1:14:57
Performance
24.0th percentile

Training Recommendations

  • • Focus on running endurance - 4.9% below expected on total running time
  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 23.1% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+2.2%
vs expected
running
+4.9%
vs expected