Frederik Bille
Denmark
50-54
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
291
Place
Training Recommendations
- • Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.3% slower than expected
- • Specific weakness: Sled Pull - 9.5% slower than expected
Category Performance
aerobic
+10.9%
vs expected
strength
+0.9%
vs expected
running
+2.6%
vs expected