Stig Unhammer
Norway
50-54
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
295
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 58.8% slower than expected
- • Specific weakness: Sled Push - 33.5% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+22.7%
vs expected
running
-7.7%
vs expected