Liam Smart

United Kingdom 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

305
Place
Total Time
1:15:22
Performance
25.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.4% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 14.9% slower than expected
  • • Specific weakness: Total Running - 5.4% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
-4.4%
vs expected
running
+5.4%
vs expected