Ahmed Kashaev
Sweden
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
307
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 37.1% slower than expected
- • Specific weakness: Farmers Carry - 23.6% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+19.4%
vs expected
running
-2.8%
vs expected