Age Group Comparison
Rome 2025 - S8 • Hyrox Men
Comparison Scope:
Ellis Prodromou
Place: 1047
Time: 1:23:53
Country: United Kingdom
Percentile: 54.0th
16-24 Age Group Average
Place: N/A
Time: 1:25:02
Country: (208 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Ellis: +4.9% |
16-24 Age Group: +0.0%
Ellis
4.9%
16-24 Age Group
strength
Ellis: +4.9% |
16-24 Age Group: +0.0%
Ellis
4.9%
16-24 Age Group
running
Ellis: -5.3% |
16-24 Age Group: +0.0%
Ellis
5.3%
16-24 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Ellis (vs Expected) | 16-24 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:50 (+10.7%) | 5:04 (+0.0%) |
16-24 Age Group
+10.7% better
|
|
| Row | aerobic | 4:54 (-0.1%) | 4:53 (+0.0%) |
Ellis
+0.1% better
|
|
| SkiErg | aerobic | 4:41 (+4.1%) | 4:30 (+0.0%) |
16-24 Age Group
+4.1% better
|
|
| Total Running | running | 31:30 (-5.3%) | 34:13 (+0.0%) |
Ellis
+5.3% better
|
|
| Farmers Carry | strength | 1:42 (-17.7%) | 2:11 (+0.0%) |
Ellis
+17.7% better
|
|
| Sandbag Lunges | strength | 5:28 (+2.0%) | 5:22 (+0.0%) |
16-24 Age Group
+2.0% better
|
|
| Sled Pull | strength | 4:25 (-13.0%) | 5:12 (+0.0%) |
Ellis
+13.0% better
|
|
| Sled Push | strength | 2:37 (-11.2%) | 3:04 (+0.0%) |
Ellis
+11.2% better
|
|
| Wall Balls | strength | 11:40 (+64.1%) | 7:43 (+0.0%) |
16-24 Age Group
+64.1% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Ellis, Orange = 16-24 Age Group